Useful Tools of Jnana Yoga for Cultivating Yoga Practice

The goal of Yoga is freedom. It is the freedom from the bondage of mind and its modifications for the realization of our true identity. Jnana Yoga is classified as one of the four major paths of Yoga, leading to the common goal of freedom. Whether you practice Hatha, Ashtanga, Iyengar Yoga or any otherContinue reading “Useful Tools of Jnana Yoga for Cultivating Yoga Practice”

Four Paths of Yoga for Holistic Health

All forms of yoga practices invariably falls under one of the four major paths of yoga. These are Rāja Yoga, Karma Yoga, Jñāna Yoga and Bhakti Yoga. Each path of yoga utilizes specific aspect of mind as a tool for inner growth and harnesses its full potential. As the mind with its different aspect isContinue reading “Four Paths of Yoga for Holistic Health”